NEW
Female Bando Martial Arts Class
We’re excited to introduce our new Female Bando martial arts class—a powerful way to build strength, confidence, and self-defense skills! Whether you’re a beginner or experienced, this class is designed for women and girls looking to train in a supportive and empowering environment.
RAMADAN TIMINGS
Please note the Bando class timings for the Month of Ramadan
MEN & BOYS
SUNDAY
3:00 PM – 4:00 PM
4:00 PM – 5:00 PM
TUESDAY
4:00 PM – 5:00 PM
WEDNESDAY
4:00 PM – 5:00 PM
THURSDAY
4:00 PM – 5:00 PM
LADIES & GIRLS
SATURDAY
11:00 AM – 12:00 PM
SUNDAY
11:00 PM – 12:00 PM
MONDAY
3:00 PM – 4:00 PM
LEARN THE ART OF BANDO!
Welcome to “BANDO” (pronounced “Bawn-Do”), a multi-faceted martial art system with roots in China, Burma, and India. It consists of 9 unique fighting forms each with its own styles and techniques that target specific areas of your opponent(s).
Learn about the animal systems?
Learn more and get started TODAY!
Tiger
CLAWING ATTACKS
The Tiger is an apex predator as well as a stealthy fighter. It is lean and powerful with quick cat reflexes
Eagle
STRIKING & BLOCKING
The Eagle is an excellent example of nature with strong qualities of being courageous, swift, and agile.
Cobra
UPPER VITAL POINTS
The fastest of the animal systems, the Cobra is instinctively quick & angular in the prosecution of technique.
Panther
COMBINATION FORM
Critical attributes include exceptional strength, speed, flexibility, stealth, stamina and adaptability.
Bull
CHARGING & TACKLING
The Bull system is not for everyone. It builds hardened weapons that have no specific targets.
Viper
LOWER VITAL POINTS
The Viper is a point-to-point fighter that tends to beat the opponent to the shot or strike directly off the block.
Python
CHOKES & LOCKS
The Python is a military system that was time tested in combat. It uses its striking and its great constricting power.
Scorpion
NERVE CENTERS
The Scorpion combines patience, stealth, and precision as it transforms a hapless rodent or bird into a meal.
Character Building Initiatives (CBI)
Our motto is: “Developing the best character is our focus”. Hence, we would like to clearly convey to all parents and students that Bando is not just about fighting. It’s a sport like any other sport… tennis, football or cricket. And like all other sports, Bando is a tool to stay physically fit, an education about eating and drinking nutritional things, maintaining wellness, and living healthy lifestyles.